Wanna play Dad? AND Workout and Wellness Wednesday Kettlebell Edition

Cruz loves to play. As soon as Justin walks in the door from work, she automatically runs to her toy basket and brings him something to throw for her or tug with her. She could play all day and night.On Friday nights (when we are in town) we normally just catch up on TV and veg on the couch so Cruz has gotten really good at bringing her toy and dropping it on Justin chest as we lay there. She