Workout and Wellness Wednesday: Slacker Edition

I am feeling like a pretty awful blogger lately. But it has been a crazy first week back at work and I am slowly getting back into the swing of things. (Plus I have been spending WAY too much time doing stuff for Emerson's baby shower on the 26th) Excuses, excuses I know. Urg. I promise I will get my act together and post about this weekend at the lake with Gran, my amazing dog, husband, the fact